
...you know you are meant for more. You can feel it in your soul, and yet you have no idea where to begin.
Soul Plunge is a curated experience just for you, informed by your desires, your needs, to help you realign with your soul, so you can take inspired action, and rock your one precious life.
Together, we’ll explore the experiences that have shaped your nervous system and how you're wired in relationships, unearth your relational blueprint, explore what gets in your way, uplevel your relational skills, and unleash your power to live a soul-led and fully expressed life.
Rooted and rising. We'll till the inner soil of consciousness so that you can plant new seeds for a life you not only believe in, one that you are in love with.
Hello, I'm Fereshta! I am a Trauma-Informed Relationship and Shadow Coach.
I am fiercely committed to you having the juiciest, most nourishing, and most secure relationships possible, including the relationship you have with yourself.
Our time together will be a mix of diving into relationship dynamics, practicing badass skills, and relationship coaching.

This isn’t just coaching;
it’s a transformational journey

Untangle burnout and navigate overwhelm, frustration, and grief in your relational life.
Explore trauma’s impact on how you connect and lead in relationships.
Set healthy boundaries and learn how to say no while still feeling connected.
Balance self-care and communal care to show up fully in your relationships.
Learn how to harness conflict in a way that deepens trust and intimacy.
Strengthen your ability to listen deeply while also having your own back.
Shift your relationship with love, safety, and codependency.
Release old patterns and reclaim your power..
Co-create relationships that are transformative, enriching, joyful, and have a felt sense of mutuality.




