...to a group coaching circle designed to create more meaningful, nourishing, and transformative connections.
This is an invitation to uplevel your interpersonal skills so you can build a solid foundation anchored in trust, security, mutual respect, and joy.
Get equipped and empowered with greater relational self-awareness, scientifically-proven tools, and powerful embodiment practices.
This space is for you if relationships feel central to your growth and wellbeing and you want to feel more connection and harmony with those you love.
Circles are limited to 12 people. Calls will be held weekly February 5th to May 21st at 12:30pm US Eastern time.
Build relationships that will enrich your world and grow you into a relational leader. Step into a deeply supportive and encouraging space where your peers are also learning and practicing these skills.
Together, we’ll explore the dynamics that have shaped your view of connection, grow your self-knowledge through attachment science, unearth your relational blueprint, and develop the skills that are vital to sustaining healthy, fulfilling, solid relationships.
Facilitated by Fereshta Ramsey, this 90-minute weekly group experience will be a blend of relationship 101, powerful embodiment practices, and laser relationship coaching.
Hello, I'm Fereshta! I am a Trauma-Informed Relationship and Shadow Coach.
I am deeply committed to you having the juiciest, most nourishing, and secure, relationships possible, including the relationship you have with yourself.
I'm here to support and challenge you during our weekly group coaching calls, and ensure you have the tools and do the reps to flex those relational muscles so you can be a relational leader in all aspects of your life.
This isn’t just coaching; it’s a transformational journey in community.
Navigate grief and frustration in your relational life.
Explore how childhood trauma has created your attachment style and how you respond under stress.
Learn how to have your back with clear and caring boundaries.
Understand your care instructions and those of the people you love, so you can show up fully in your relationships.
Learn how to harness conflict in a way that deepens trust, intimacy and security in your relationships.
Learn how to speak responsibly and listen deeply in ways that promote harmony.
Release outdated and unhelpful coping mechanisms that no longer serve you.
Co-create relationships that are transformative, enriching, joyful, and feel balanced and mutual.
